Depression and Anxiety Counseling
We provide a wide range of counseling, psychological, treatment, and therapy services to meet your needs. We promise to provide every service with a smile, and to your highest level of satisfaction.
What is Anxiety?
Anxiety is a normal and healthy emotion. However, when a person feels consistent and overwhelming anxiety, it might become a mental health condition. Anxiety disorders are a category of mental health conditions characterized by excessive fear, worry, and apprehension. If you’re struggling with excessive worry or high anxiety levels, you’re not alone
Our approach
We will address the specific needs by using and not limited to Mindfulness Based Stress Reduction ( MBSR), Acceptance and Commitment Therapy (ACT) and Cognitive Behaviour Therapy (CBT).
Need some advice from our experts?
The quickest way to get in contact is to telephone +254722817691 | +254710 908 698
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