Introduction Anxiety is a common mental health challenge affecting millions of people worldwide. While occasiona...
February: Building healthy relationships – The key to emotional and mental well-being
Introduction Relationships are at the core of human experience. Whether romantic, familial, professional, or soc...
Counseling clients with schizophrenia: A holistic approach in 2025
Schizophrenia is a complex mental health condition that affects approximately 24 million people globally, represent...
Grief & Trauma Counselling: A Path To Healing
Grief and trauma are profound emotional experiences that can significantly impact a person’s mental health, r...
Stress and burnout: understanding and managing the impact
In today’s fast-paced world, stress and burnout are becoming increasingly prevalent across all demographics. ...
Teenagers’ Mental Health: Speaking Out!
Adolescence is a critical stage of development marked by rapid physical, emotional, and social changes. These chang...
